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I woke up at 5:00 am this morning to take my mother-in-law to the airport. I think I’ll stick with 5:00 am from here on out. I’m feeling good and today was the first day that my waking up was almost automatic. I can feel this slowly transitioning from willpower to habit.
I feel bad because [...]
Well, I’ve successfully gotten out of bed the first time my alarm has gone off four days in a row, and have risen at 5:30 am or earlier for the past 3 days. I’ve been pushing my alarm clock back about 5 or 10 minutes each day, so today I actually got up at 5:15. [...]
Okay, so it’s not a plan to take over the world, per se. It’s just a plan to be healthy, wealthy, and wise (and that’ll help me take over the world, right?). I’m going to become an early riser.
I stumbled across a couple of Steve Pavlina’s posts about sleep and becoming an early riser last [...]